You might be sweating a lot, but that doesn’t mean that you are already suffering from excessive sweating.

If you sweat excessively due to heat and increased physical activity, then that’s just a normal body reaction to regulate your temperature.

If antiperspirants and home remedies help control your sweat, then you probably don’t need a miraDry session just yet.

It’s best to check with your doctor first if you suspect that you have hyperhidrosis so that he can evaluate your symptoms.

miraDry destroys sweat glands to minimize sweating for good, but it only works on your underarms.

The Food and Drug Administration only cleared it as a treatment for axillary hyperhidrosis, so if you also sweat in other parts of your body, you’re better off with other treatment options.

Although studies show that miraDry is safe and effective, it also has its own set of minor side effects.

Be ready to deal with underarm swelling, soreness, bruising, and redness for a few weeks at most. For some people, swelling can lead to minor irritation and the development of large lumps.

It’s also normal to experience skin sensation changes, like numbness and tingling in the upper arms and pits.

On average, people sweat up to one liter a day. Those who sweat too much, on the other hand, can sweat up to five times more.

You might perspire even if there are no environmental triggers. It doesn’t matter whether you’re just sitting in the office or watching TV on your sofa. You’re still drenched with sweat.

When the amount you sweat does not match the physical effort that you are exerting, that’s one of the symptoms for excessive sweating.

Sometimes, you experience generalized sweating. This happens when you’re sweating all over the body.

But at other times, you only have asymmetrical sweating. It’s when you only sweat excessively on one side of your body.

Night sweats can disrupt your sleeping pattern. It can lead you to wake you up in the middle of the night in damp sheets.

But other than hyperhidrosis, some conditions may also cause night sweats. For instance, excessive sweating at night may be a side effect of menopause. Certain medications can also cause night sweats, like steroids, antidepressants, and pain relievers.

Talk to your doctor first because cutting them completely, as that may produce unwanted side effects.

The everyday struggle with sweating can affect your everyday lifestyle choices. You stay away from fabrics like satin or silk because they’re too hot. Because you’re afraid of body odor, you also shy away from social interactions. You try so hard to hide your sweat, and you have lower self-esteem because of it.

Not only will excessive sweating have a physical effect on you, but it may also impact you emotionally.

Instead of employing the usual remedies like antiperspirants and sweat pads, you now have to get out of your way to control sweating. You might need to go to the doctor and get a prescription antiperspirant.

Sometimes, you even have to resort to medications to block certain nerves that contribute to your hyperhidrosis.

You might also need to try more high-end treatments, like miraDry and Botox injections. In worst cases, you might need to get hyperhidrosis surgery.